Boundary Waters (BWCA) Canoe Adventures

Menu Planner

For Full Outfitting-- select from the following menu your food for your entire trip. The cost is included in the Full Outfitted trip price.
For Partial Outfitting Meal Plan-- select from the following menu your food for your entire trip. Meal Plan includes food and food pack/food cooler. Price of Meal Plan with a food pack is $35/day.

For breakfast and dinners on the first two to three days of your canoe adventure, we recommend fresh and frozen foods. We provide a soft-sided cooler to keep this food fresh. After three days the menu switches to bulk and freeze-dried food, or if you prefer, we will provide bulk and freeze-dried foods for your entire trip thus cutting down on the extra weight of fresh and frozen foods. The choice is yours!

You may use form below to send us your menu choices online, or print out this page, fill it out and send to:
Boundary Country Trekking
11 Poplar Creek Dr
Grand Marais, MN 55604
Fax number: 218-388-2252
Email: bct@boundarycountry.com

Fresh / Frozen Foods Meal Menu

Included with full outfitted and meal plan trips.
Select the fresh breakfasts and dinners you would like for the first few days of your trip.

Breakfasts (select up to three): If you are vegetarian, check this box to eliminate meat from breakfasts; Fresh scrambled eggs Fried potatoes, Bacon, Bagels; Pancakes, Syrup, Bacon; Oatmeal, Bagels, Ham; French Toast, Syrup, Bacon, Fruit cups; Fresh Scrambled eggs, Cinnamon Lefta, Swedish potato sausage

Dinner (select up to three): If you are vegetarian, check this box to eliminate meat from dinners; Steak, Baked potatoes, Dinner rolls, Tabouli Salad, Frozen Vegetable (your choice):; Chicken, Rice with vegetable curry, Dinner rolls; Ham, Macaroni and Cheese, Dinner rolls, Frozen Vegetable (your choice):; Stir fry (with meat or vegetarian), Rice, Frozen Fruit desert; Pasta with pesto (vegetarian), Garlic bread

Bulk and Freeze-Dried Options

Included with full outfitted or meal plan trips (select meals for additional days)

Breakfasts: Hashbrown Potatoes & Bacon, Egg Scramble; Biscuits & Gravy; Breakfast Fryin' Pan Bread™, Cinnamon; Blueberry Pancakes with syrup

Dinners (do not include last day supper): Beef, Vegetables & Gravy w/Mash Potatoes; Beef Stroganoff; Spaghetti & Sauce w/ Beef Flavor Bits (vegetarian); Chicken, Vegetables & Gravy w/Mash Potatoes; Rice and Vegetable Curry (vegetarian)

All Lunches (make your own flat bread sandwiches and "finger food"): Cheeses (several selections including cheese sticks); Lunch meats (several selections); Beef Jerky; Peanut butter & Jelly; Mustard; Dried fruits; Flat bread; Trail Mix; Granola Bars; Other suggestions:

Food Staples and Extras

Included with full outfitted and food plan trips.
Please let us know if there are anything on this list you will not be needing.

Pan Fried Bread Mix

Coffee/Tea/Cocoa

Lemonade/Ice Tea/Kool Aid

Butter

Fish frying batter mix and grease

Powdered Milk

Desert Puddings

Salt/pepper and other spices

Other suggestions:

Additional Accessories

Included with full outfitted trips.

Water proof maps

Matches

Dish washing supplies

Toilet paper

First-aid kit

Extra rope

Please provide your contact and trip information: (Fields in red are required.)
Your Name:
Dates: From:		To:
Number of days canoeing:		Number of people:
Phone number:		Email:
Please List Any Dietary Restriction We Should Know About:

Back to Canoe Home

BWCA Canoe Outfittng

Menu Planner

Fresh / Frozen Foods Meal Menu

Bulk and Freeze-Dried Options

Food Staples and Extras

Additional Accessories